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About Me

Having worked in different sectors and roles, I bring a wealth of experience to the coaching. Leading and managing complex partnership projects, teaching in adult education, research management, community arts, research and evaluation consultancy, and environmental education are some of my roles.

Recently I have been teaching at a University in Canada – online of course! This experience has helped me with working remotely and online with clients.

I am a Welsh speaker and happy to conduct coaching in Welsh or bilingually.

How We Can Work Together

6 Focused
Sessions

6 Months Working Together

Bespoke Coaching Solutions

Flexible and Focus Packages

My Approach

Learning and Perspective Change

As we learn we change and grow. This change does not have to be slow and painful. I will help you discover what’s holding you back, and the resources and sources of strength that you already possess, so that you can cope more easily with life’s demands and twists and turns … and even enjoy the ride!

Presence and Partnership

I have a meditation practice and attend silent retreats, thereby enabling me to be more present for you. Coaching is a partnership and an insightful conversation, where we work together in a trust-based relationship, focusing on what you want to achieve.

Some of the techniques I integrate into my coaching are NLP (Neuro Linguistic Programming  and Somatic Coaching

Flexible and Focus Packages

NLP working with language and our habitual patterns of thought and action.

Somatic coaching includes working with all aspects of your intelligence—intellectual, emotional, and physical.

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